The Edge fins are designed to improve technique and give your legs a real workout. It takes power to push these fins through the water, which results in building strength and endurance. The side rails on the fin activate your hips and quadriceps \u2013 enforcing a proper kick that starts at your hips and not your knees. This motion is great for glute and hamstring development. Made of 100% silicone, Edge fins will mold to your feet over time, like breaking in a new pair of shoes. FEATURES GET A GREAT WORKOUT SWIM: Designed to be worn during aerobic and anaerobic training to increase your endurance and speed; Catches water on the up-kick, activating hamstrings and glutes TECHNIQUE FOCUSED SIDE RAILS: Activate your hips and quadriceps, enforcing a proper kick that starts at your hips and not your knees TEACHING TOOL: Training aid for swimmers of all levels to support and improve their kick PROPRIETARY BLADE ANGLE: Flippers designed to feel like a natural extension of the foot COMFORT FIT: Open toe design allows for a snug fit and prevents chafing; Flexible, durable silicone starts conforming to your feet after a few wears; Check the size chart before purchasing; Size up if you are between sizes or have wide feet CARE INSTRUCTIONS Rinse in cool, non-chlorinated water after each use. Leave to air dry on a towel. Please avoid leaving in direct sunlight for extended periods, as it may damage the material.<\/p>\n","protected":false},"excerpt":{"rendered":"
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